Category: Category 3
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In recent years, psychology has embraced digital technology, making mental health support more accessible than ever before. Online psychology, also known as telepsychology or e-therapy, offers a convenient and effective way for individuals to improve their quality of life by addressing mental health concerns from the comfort of their own homes. Accessibility and ConvenienceOne of…
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In mental health care, the approach to treatment is as crucial as the treatment itself. Evidence-based therapy (EBT) has emerged as a cornerstone in providing effective mental health services. Understanding why evidence-based therapy matters can help individuals make informed decisions about their mental health care and promote better outcomes. What is Evidence-Based Therapy? Evidence-based therapy…